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Is there an at home colon cleanse diet that doesn’t require fasting?

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I would love to cleanse my colon! However drinking only lemonade for ten days doesn’t seem to be a safe way to do things (I live in Arizona and trust me, when it is 120 outside you don’t want to be running on E). Is there a safe and effective method for colon cleansing that includes some food?
TY anyone in advance!

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2 Responses to 'Is there an at home colon cleanse diet that doesn’t require fasting?'

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  1. Go to a herbal vitamin store. They have products you can take without having to fast.

    Bane A

    12 Nov 09 at 11:15 pm

  2. This is a great question and having done all sorts of cleanses, plus lived in AZ, I agree that fasting on lemon drink is the last thing you want to do.

    There is a great website detailing some other easy ways to cleanse the colon at home including the high fiber diet, raw foods diet and homemade herbal cleansing. Here it is:

    http://www.safecoloncleanse.com

    I myself use a great product from New Zealand once a year to complete my cleansing:

    http://www.healingvibes.com/cleanse.htm

    Best of luck to you!

    Mark A

    12 Nov 09 at 11:39 pm

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