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	<title>Comments on: How do you do a colon cleanse?</title>
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	<link>http://mightycoloncleanse.com/how-do-you-do-a-colon-cleanse/</link>
	<description>Colon cleansing information, reviews, and articles</description>
	<lastBuildDate>Mon, 21 Dec 2009 03:08:21 -0600</lastBuildDate>
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	<item>
		<title>By: 33627</title>
		<link>http://mightycoloncleanse.com/how-do-you-do-a-colon-cleanse/comment-page-1/#comment-266</link>
		<dc:creator>33627</dc:creator>
		<pubDate>Sun, 15 Nov 2009 07:25:04 +0000</pubDate>
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		<description>tea, water, and coconut juice.
pineapples help you metabolize faster..</description>
		<content:encoded><![CDATA[<p>tea, water, and coconut juice.<br />
pineapples help you metabolize faster..</p>
]]></content:encoded>
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	<item>
		<title>By: SueBee</title>
		<link>http://mightycoloncleanse.com/how-do-you-do-a-colon-cleanse/comment-page-1/#comment-265</link>
		<dc:creator>SueBee</dc:creator>
		<pubDate>Sun, 15 Nov 2009 06:39:09 +0000</pubDate>
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		<description>You didn&#039;t say how old you are. Doing a colon cleanse is a good thing but the rules have to be followed for you to do it in a healthy manner. There is a tea that you can get from your health food store. It is a TEA NOT a SYSTEM. Follow the directions. Also try drinking more water to keep hydrated. Try more salads and fruits. Stay away from junk, you konw the junk I&#039;m talking about! The teenage junk food!</description>
		<content:encoded><![CDATA[<p>You didn&#8217;t say how old you are. Doing a colon cleanse is a good thing but the rules have to be followed for you to do it in a healthy manner. There is a tea that you can get from your health food store. It is a TEA NOT a SYSTEM. Follow the directions. Also try drinking more water to keep hydrated. Try more salads and fruits. Stay away from junk, you konw the junk I&#8217;m talking about! The teenage junk food!</p>
]]></content:encoded>
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	<item>
		<title>By: xxsonoflibertyxx</title>
		<link>http://mightycoloncleanse.com/how-do-you-do-a-colon-cleanse/comment-page-1/#comment-264</link>
		<dc:creator>xxsonoflibertyxx</dc:creator>
		<pubDate>Sun, 15 Nov 2009 06:11:39 +0000</pubDate>
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		<description>wake up in the morning, the FIRST thing you do is drink water, alot of it. Cleanse your system. drink the water 30min to an hour before you eat.</description>
		<content:encoded><![CDATA[<p>wake up in the morning, the FIRST thing you do is drink water, alot of it. Cleanse your system. drink the water 30min to an hour before you eat.</p>
]]></content:encoded>
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	<item>
		<title>By: kyjy</title>
		<link>http://mightycoloncleanse.com/how-do-you-do-a-colon-cleanse/comment-page-1/#comment-263</link>
		<dc:creator>kyjy</dc:creator>
		<pubDate>Sun, 15 Nov 2009 05:31:16 +0000</pubDate>
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		<description>go on a detox diet.....</description>
		<content:encoded><![CDATA[<p>go on a detox diet&#8230;..</p>
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